Shop

This is where you will find my products and online courses. Everything here is available for immediate download so there is no waiting for availability or even postage. I will be adding more and more resources as time goes on so please do check back regularly, or sign up to my newsletter to be kept up to date. 

Meditation MP3s

I have created a selection of MP3s to help you to relax and heal at home. My meditations are all written by me and professionally produced, and custom music added, by IBMediaUK. 

I hope you will enjoy listening to them,

Kate x

Write Yourself a Merry Little Christmas

Get your mindful journaling advent calendar today, and you too can create a calm, happy Christmas!

Every day of advent you will be given a seasonal journal prompt as well as tips about getting the most our of your journaling. In addition you get mindfulness tips and seasonal inspirational poems and quotes to help you glide through December with ease.

All this for just £6!