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Why coaching?

What would you do if you felt calm, confident and truly happy in your own skin?  

 Ask your boss for a pay rise?  Ask out that person you have your eye on?  Maybe start your own business? 

Whatever it is that you have been putting off, whatever is holding you back, I will help you to be your own hero.

 When life gets busy it’s easy to neglect self care and personal development, but it’s time to take action. 

Kate Beddow

I have undertaken years of training in mindfulness, meditation, energy healing, coaching and many other self awareness disciplines and I use all my skills, as well as my own intuition, to help you to make dramatic changes in your life.

During your session I will give you techniques and strategies to use, I will guide you to make small but significant changes but I cannot do the work for you. You must be fully invested in making a change to get the benefit from your sessions. There is no magical solution, all meaningful change requires effort, but regular sessions with me will act as a powerful catalyst.

I specialise in Life Purpose Coaching. I can help you discover what it is that really makes your heart sing so that you can start every day with a spring in your step and a smile on your face. Whether you need help changing career or discovering a new hobby when you retire I am here to guide you and help you discover those hidden passions that you have been ignoring for years.

Kate is the loveliest lady you could ever want to meet, and has a calming, warm presence that makes you feel you can discuss anything without judgement. Her encouragement is subtle but helpful, and her listening ear is hugely appreciated.

Jo Ciriani

Director, Spaghetti Agency

“I found it relaxing and I was amazed that I could still feel that positive energy through the screen. I felt relaxed and reassured afterwards. I felt that I could make steps forward.   

Kim Hodgkins

Coaching Client

“Full of calm inspiration. She has a magic that you will only understand if you meet her.”

Dipti Tait

Hypnotherapist, The Cotswold Practice

“I am recommending Kate to anyone who needs a supportive, gentle, effective means of addressing challenging issues... I really cant recommend Kate enough  definitely fivestar service.

Annie Day

Director of Heaven Scent Bliss

“Thank you so much. Its lovely to be feeling more positive again, and more myself, albeit with this amazing new calm & clarity.”

Claire Burchell

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