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Why coaching?

What would you do if you felt calm, confident and truly happy in your own skin?  

 Ask your boss for a pay rise?  Ask out that person you have your eye on?  Maybe start your own business? 

Whatever it is that you have been putting off, whatever is holding you back, I will help you to be your own hero.

 When life gets busy it’s easy to neglect self care and personal development, but it’s time to take action. 

Kate Beddow

I have undertaken years of training in mindfulness, meditation, energy healing, coaching and many other self awareness disciplines and I use all my skills, as well as my own intuition, to help you to make dramatic changes in your life.

During your session I will give you techniques and strategies to use, I will guide you to make small but significant changes but I cannot do the work for you. You must be fully invested in making a change to get the benefit from your sessions. There is no magical solution, all meaningful change requires effort, but regular sessions with me will act as a powerful catalyst.

“Full of calm inspiration. She has a magic that you will only understand if you meet her.”

Dipti Tait

Hypnotherapist, The Cotswold Practice

“I am recommending Kate to anyone who needs a supportive, gentle, effective means of addressing challenging issues... I really cant recommend Kate enough  definitely fivestar service.

Annie Day

Director of Heaven Scent Bliss

“I found it relaxing and I was amazed that I could still feel that positive energy through the screen. I felt relaxed and reassured afterwards. I felt that I could make steps forward.   

Kim Hodgkins

Coaching Client

“Thank you so much. Its lovely to be feeling more positive again, and more myself, albeit with this amazing new calm & clarity.”

Claire Burchell

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