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Why coaching?

What would you do if you felt calm, confident and truly happy in your own skin?  

 Ask your boss for a pay rise?  Ask out that person you have your eye on?  Maybe start your own business? 

Whatever it is that you have been putting off, whatever is holding you back, I will help you to be your own hero.

 When life gets busy it’s easy to neglect self care and personal development, but it’s time to take action. 

Kate Coach

I have undertaken years of training in mindfulness, meditation, energy healing, coaching and many other self awareness disciplines and I use all my skills, as well as my own intuition, to help you to make dramatic changes in your life.

During your session I will give you techniques and strategies to use, I will guide you to make small but significant changes but I cannot do the work for you. You must be fully invested in making a change to get the benefit from your sessions. There is no magical solution, all meaningful change requires effort, but regular sessions with me will act as a powerful catalyst.

“I found it relaxing and I was amazed that I could still feel that positive energy through the screen. I felt relaxed and reassured afterwards. I felt that I could make steps forward.   

Kim Hodgkins

Coaching Client

“Full of calm inspiration. She has a magic that you will only understand if you meet her.”

Dipti Tait

Hypnotherapist, The Cotswold Practice

“I am recommending Kate to anyone who needs a supportive, gentle, effective means of addressing challenging issues... I really cant recommend Kate enough  definitely fivestar service.

Annie Day

Director of Heaven Scent Bliss

“Thank you so much. Its lovely to be feeling more positive again, and more myself, albeit with this amazing new calm & clarity.”

Claire Burchell

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