*NEW for 2025* Ink and Intention

Embark on a transformative 21-day journey combining the power of mindfulness and creative writing. Each day, you’ll be guided through gentle mindfulness activities and engaging writing prompts designed to deepen your self-awareness and unlock your creative potential. This comprehensive programme includes a beautifully crafted workbook and four original meditation recordings to support your practice.

Whether you’re new to journalling or a seasoned writer, this carefully structured approach provides the perfect blend of structure and freedom to help you develop a sustainable writing practice that nurtures both your creativity and wellbeing. Start your mindful writing adventure today and discover the stories within you waiting to be told.

All the activities are explained and require only objects you will have around the house. For just £25 you can transform your life, so grab a notebook and pen and let’s get started.