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Welcome!

Are you trying to juggle everything?

Are you mentally and physically exhausted from trying to be everywhere for everyone?

Do you find it hard to ask for help and end up doing it all?

Have you been there for everyone else for so long that you have forgotten who you are?

If you answered yes to any or all of these questions, you are in the right place.

Helping women to feel confident and contented is my life purpose. Whether you are feeling anxious, lost or powerless, I will guide you to be the hero of your own story.

 

Coaching

Healing comes in many forms. Over the years I have learned and developed many tools to help you heal physically as well as mentally; empowerment and life purpose coaching, mindfulness, meditation, energy healing, teaching and many other holistic modalities.

 

All the tools I use to help you, I learned because I have needed them myself at some point in my life. 

I have experienced depression, bullying, chronic illness, abuse, anxiety, extreme grief… and I survived and came out the other side stronger and more passionate. How? I used all the amazing tools I can use to help you. Small powerful steps and easy to implement changes which integrate painlessly into your daily routine but change your life forever. 

Whether you are looking for help with your physical or mental health I will be there to nurture you and support you on your journey.

Coaching packages

Ad hoc sessions – 60 minute session – £80

For when you need a quick session to deal with a present issue. We will quickly and efficiently focus on that issue and create an action plan to help you move forward.

90 minute intensive session – £160

One 90 minute session via Skype of in person. This session is designed to help you dig deep and make some meaningful changes in your life. Knowing what is holding you back will give you the confidence to go forward knowing that you can really focus on a life and career that leaves you fulfilled and contented.

For when you need a more in-depth focus on one particular area of your life or business or  you feel that your life is lacking direction or you are lacking motivation this session will help get you back on track.

90 minutes a month – £150 a month (min. 6 months)

This monthly session, via Skype or in person, of up to 90 minutes will help you to make some really meaningful changes and learn how to really live your best life.  If you have a deep confidence issues, you lack self esteem, struggle with anxiety or have body confidence issues, these sessions will help you really dig deep and discover the root of the issue. You will also create an action plan to help you move through whatever it is that is holding you back and preventing you from being the best version of yourself.

If you want to create lasting change, these sessions are for you.

Fast, affordable transformation

Work with me every day with my most affordable coaching package. My group coaching community, Kate’s Circle, is the perfect way to work with me if you want to be kept accountable. We work on common issues as well as inspiring you to become the Super Woman you were born to be. Join now to become a founding member and get a special discounted rate.

Kate's Circle

“Thank you so much. Its lovely to be feeling more positive again, and more myself, albeit with this amazing new calm & clarity.”

Claire Burchell – Coaching Client

Discover some of the tools we may use together to empower you and give you the skills you need to achieve your goals.

Heart Coaching
Energy Healing
Meditation
Mindfulness

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