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Mindful Advent Calendar

Christmas is one of my favourite times of the year

There’s no denying it can be stressful too though. What better way to celebrate this magical time of year then than with a mindfulness advent calendar?

Every day you will receive a short email in your stocking (or maybe your inbox if you’re more modern) with a mindful tip or exercise to help you stay calm throughout the festive period. 

Sounds good?

If you want to receive your FREE Mindful Advent Calendar every morning in advent simply enter your details in the box below, easy peasy!

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