Hi, I’m Kate

 I’m a mindfulness teacher, wife, mum and stepmum and I am determined to make the world a calmer, happier place. The world is a fast moving and often stressful place. It is my intention to help people to literally stop and smell the flowers. To take time to appreciate the little things and to really enjoy their time here. 

I work with schools and organisations teaching relaxation and mindfulness and also give talks and presentations to groups, businesses and charities.  

If you are looking for my work with schools, please visit my Calmer Classrooms website. 

Can I help you?

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To Infinity and Beyond!

nfinity is always a word that has fascinated me. What does it mean? How can anything keep going forever? Even if it does, how can anyone ever prove it does? That aside, it is a useful word and one which...

5 Mindful Minutes

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