Hi, I’m Kate


I’m a mindfulness teacher, wife, mum and stepmum and I am determined to make the world a calmer, happier place. The world is a fast moving and often stressful place. It is my intention to help people to literally stop and smell the flowers. To take time to appreciate the little things and to really enjoy their time here.


I work with schools and organisations teaching relaxation and mindfulness and also give talks and presentations to groups, businesses and charities. 


Can I help you?

Once in the presence of Kate, physically or virtually,  you will experience healing in one way or another…be prepared.

Dipti Tait

Hypnotherapist, The Cotswold Company

Inspiring and totally unique approach. Highly recommended. Love the positive energy and what Kate is teaching here.

Theresa Cheung

Best Selling Author, Theresa Cheung

Recent News

Feminism – What does it mean to you?

Feminism. It is a word which means different things to different people. According to definition Feminism is: noun the doctrine advocating social, political, and all other rights of women equal to those of men. (sometimes initial capital letter)an organized movement...

The Power of Working from the Heart

am a teacher.  I know that might sound like an obvious thing to say. I spent most of my childhood playing at being a teacher, 4 years training to be a teacher after which I began working in as a teacher in many...

5 Mindful Minutes

Subscribe To My Newsletter

Sign up now to get your free ebook "Start your day with 5 mindful minutes" and get weekly newsletters with techniques and advice about living a more mindful and meaningful life.

You have Successfully Subscribed!

Pin It on Pinterest