Reflective Inklings

Joining a community can feel intimidating for introverts, but Reflective Inklings is a small, supportive group of likeminded women who love writing and are looking to deepen their practice and learn more about themselves through the healing power of words.

Journalling regularly increases your confidence, but it also reduces anxiety, calms your body and mind and can help you understand yourself more deeply.

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Reflective Inklings is my gentle journalling community. I created it to encourage you to write every day. I know how profoundly learning to develop your creativity, and support your mental health, through writing can change your life. I will guide you to unlock your deepest desires, and develop a writing practice which will ease any anxiety, and maybe even give you the confidence and passion to follow your heart.

What you get:

Weekly emails with; journalling prompts
Monthly accountability and nurture with Kate via Zoom
Wellbeing advice
Inspirational quotes
Poems and writings
Image prompts
Book recommendations
Support and tips
Extra nurturing and challenges from me in the private Facebook group

All this and the support of a group of like minded women who are on the same writing adventure as you for just £25 a month.

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Who is this for?

Introverted lovers of writing and creativity, particularly if you have been feeling anxious or a little lost recently and you need some gentle, nurturing guidance to help you get your sparkle back.

(Be aware that this course is not a replacement for clinical therapy. Please seek medical advice if needed.)

I will show you how you can:

free yourself from your own self imposed writing limitations

make regular journalling a central component in your wellbeing practice

use writing to work through hidden emotions

discover your hearts desires using journalling

learn many mindfulness and wellbeing techniques to not only calm your mind but improve your writing

develop the confidence to share your writing, if that is what you would like to do

use the power of writing to grow your business or social media following

release the joy of writing into your life

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Ready to join this quiet, supportive writing community?

Places are limited to enable us to keep the sessions personal and really meaningful for everyone.

Join us today for only £25.

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What people are saying about Reflective Inklings…

“Thank you for opening that door in me and lighting the light and the most gentle nudge to take that first step. The course was so lovely, not just for the writing prompts, but for your gentle kindness in guiding us and through the community you created so quickly in that group of lovely women.”

Katharine

“Thank you to Kate for the opportunity to learn something new in a safe and comfortable environment.” – Clare

“I love the inspirational quotes. I really enjoy having a reminder in my inbox to write, as I don’t think I’m disciplined enough to do it off my own bat, yet. I reeeeeally love the live session, as I get a lot from talking through what comes out of my own reflections and from hearing about other people’s discoveries/experiences. I want more.” – Jen

“It has been great to actually spend the time thinking about me a little more and what I want. This week I’ve started to scrape back the layers of others expectations to get to what I really need to do. I will let my inner self take the lead.” – Sue

“These sessions have given me the confidence to just write.” – Becky

About me

I have spent the last 20 years supporting the wellbeing of women and children through my work as a therapist and teacher. I have used writing all my life to support my own wellbeing and use journal therapy tools to help you work through any issues you may have. I am contributing author in Women of Spirit, and am currently writing my memoir which is almost finished but won’t be released into the world until my children are a little older. I live in Stafford, UK, with my husband, Ian, and our two children.