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Kate Beddow Writer

Writer. Coach. Therapist. Mindful Mum.

I am here to support you and help you to get moving when you feel stuck. When you share your goals with me I will work with you to create a clear plan so that you can move forward and get you the results you want.  Whether you work with me online, in person or through one of my programmes I will support you, you are not alone.  Maybe you are feeling anxious, lost or powerless right now, or maybe you just know there is something better waiting for you and you don’t know how to get to it? Whatever you want to achieve I will guide you to be the hero of your own story. 










Find out more

Do you want to join my inner circle? 

 Kate’s Circle is my group coaching membership where I support an elite group of women as they rediscover who they really are.  Together we gentle coax you back to your inner power and help you remember what makes you truly happy and empowered. 

Let’s get to know each other…

If you would like to get to know me better why not have a look at my about page or head over to my library to read all my articles on a range of subjects. 

This is me
New blog
My library

Let’s get social

I’m a very sociable person and love to get to know everyone through my social media channels.

Why not give me a like or a follow on your favourite platforms so we can get to know each other better?

I am a big believer in being transparent and walking your talk so you will see the good the bad and the ugly on my Instagram. Drop me a line so I know who you are and I can follow you back.

I love visual social media. Why not follow me on Instagram or Pinterest? 

Are you looking for a friendly and supportive community?   

Why not join my Be your own Hero community on Facebook? If you are looking for advice on journaling, writing, wellbeing, resilience, courage, self confidence and so much more, come and find us. There is no pressure to participate, you’re welcome to join and just observe and get the benefit of all the discussions and advice being offered. How much you get involved is entirely up to you. 

I look forward to seeing you there, Kate x


Charities and Organisations I love

Calmer Classrooms

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