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Kate Beddow

Welcome Super Woman!

Are you trying to juggle everything?

Are you mentally and physically exhausted from trying to be everywhere for everyone?

Do you find it hard to ask for help and end up doing it all?

Have you been there for everyone else for so long that you have forgotten who you are?

If you answered yes to any or all of these questions, you are in the right place.

All my life I have watched the women I love exhaust themselves trying to have it all; career, family, perfect home…

We have spent so many years being told that we can have it all, that we can have the executive job, 2.4 children and our dream life that we should strive to be equal. But whilst women have fought for decade, centuries even, to get somewhere near achieving these things, we have forgotten to make sure that men strive for the same thing. That they do more around the house and to care for the children as well as having their career. As a result, if we’re not careful women are left doing the full time job of being a homemaker and mum, and having a full time job outside the home too.

The problem is, we’re really good at it. We even make it look easy at times. When in reality all to often we are mentally and physically exhausted and have no time left to fulfil our own dreams. 

I have been working with women to help them to re-discover their own soul purpose and give them pockets of time to help them stay calm and in control for over 15 years now (and informally, all my adult life). 


I have been fortunate to be asked to work with many wonderful organisations, featured in many publications over the years and been interviewed widely on the radio and online.

Featured in

As a qualified teacher, childminder and therapist I have worked with families and supported their wellbeing for over 30 years now and I am passionate about the link between parental wellbeing and the impact that has on children.

Are you tired of feeling tired and want some guidance and simple tools to take control of your own life?

I use a combination of coaching, spiritual counselling, energy healing, mindfulness, meditation and my own special Kate-ness to help you see your inner beauty and strength. 


I can help you feel calm, happy, confident, assertive, empowered, sexy…alive!


Why am I so passionate about women’s wellbeing? 

Well, I have been that burnt out, exhausted mum trying to do it all and have it all. At the time I was physically ill with a debilitating illness called acromegaly. My husband was going through some personal challenges, working 3 jobs and doing a full time degree. We had a beautiful 2 year old, and I was working as a childminder.

I was functioning on a physical level – just – but inside I was dead. I was physically exhausted and in pain. Emotionally I was broken. I felt like a failure as a wife and mother, I had no idea who I was as a person any more. 

My family

All the tools I use to help you become a superwoman I learned because I have needed them myself at some point in my life. 

I have experienced depression, bullying, chronic illness, abuse, anxiety, extreme grief… and I survived and came out the other side stronger and more passionate. How? I used all these amazing tools.

Simple, easy to implement changes which integrate painlessly into your daily routine but change your life forever. 

Are you ready to step into your Superwoman Life?


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