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I love to write

I love writing on a range of topics and sharing my learnings and aha moments with you. I have arranged all my articles and resources by topic to make it super easy for you to find exactly what you need to to enable you to be the hero of your own story. 

Writing for wellbeing
Mental wellness
Mindfulness
Change your life
Self care
Empowered feminine

All that glitters…

All that glitters isn't gold... This week I have been reminded that often things aren't quite what they seem. Often we see a shiny object and go chasing after it, how often does it deliver the way we want it to? Not very many in ny experience. However, when it comes...

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Don’t be afraid to change

Are you afraid to change your life? Change can be really scary. None of us likes the unknown, familiar is always more comforting. Unfortunately "everything you want is on the other side of fear", as Jack Canfield said. I love change.  I know that is strange, and I...

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