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As the new year approaches it is always good to take time to reflect on the change in your life over the previous year. Every new year brings change and we all start to focus on the what we would like to have achieved by the end of the coming year.

There is something in the air as we approach the new year, we are all filled with hope that any challenges we have faced during the previous year will pass and better things lie ahead. It is the perfect time to sit and take stock and check in with our progress towards our dreams and make sure we are still on track.

Those of you who know me will know that I LOVE planning. I love everything about it; the dreaming, the possibilities, the challenge and of course the stationery! But this year I am planning big changes.

When it comes to planning I’m old school. 

I like a notebook and pen. I use an electronic diary so that I can sync my diary with my husband. He is also self employed so work routine is not something we understand! Everything else is done on paper. 

I know it’s old school but there is solid scientific evidence that our brains process writing and work on paper differently to the way it processes screens, and it works so much better for me, it’s so much more flexible. Paper also allows your mind to wander and it lets you tap into your unconscious more I find. 

At this time of year I use dotted paper and various pencils and pens to plan. I plan everything I intend to create and achieve in the coming year. I sit and reflect, I breathe deeply and allow my intuition to take over and make sure that everything I plan feels right. It is so important that everything we do adds to our happiness and contentment. If something doesn’t feel right then there is a reason for that. It doesn’t mean that it isn’t a worthy cause, it  certainly doesn’t mean that it is something that shouldn’t be done, but maybe someone else needs to do it. We can’t do everything after all.

 I also like to take the time to look back on everything I have created and achieved over the previous year. This year however, I went a step further and looked back over everything I have achieved over the last 10 years.   

Wow! What a change!    

In 2009 I had a newborn, I was just doing all my Reiki training, I had been self employed as a childminder but hadn’t started any of the work I am doing now. When I stop and look at all the work I have done, both with individuals and schools over the last decade I am genuinely shocked. When 2010 started only a couple of years had passed since my tumour surgery, I was just starting having my injections to control my acromegaly and I had spent most of my recovery pregnant and caring for a baby. I wasn’t even sure I would be able to function fully as a mum let alone run two businesses. 

Why not take a few minutes to think about everything you have achieved over the last decade?  

Grab a notebook or piece of paper and write down everything you have done, holidays you have had, friends you have made, all your professional achievements, all your personal achievements… You will be amazed at everything that has changed over the last decade.  

One thing is for sure. The coming year, and indeed decade, have the power to be whatever you make them. We can decide that this is going to be our best year ever. Why wouldn’t it be? We can get up every morning determined to make the most of every minute. Choose to be kind and thoughtful. Be dedicated to making the world we live in a better place in whatever small way we can. You don’t need to have money to change the world. Maybe you help someone out, pay someone a compliment or just smile at them.

Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.

Helen Keller

It is so easy to think that it is someone else’s job to make a difference. That someone else will step up.

Why not you? 

Why wait for someone else?

Get out there and do what you have seen needs to be done. If you can’t physically do it yourself raise awareness and encourage others to come together and do it. 

Life is amazing. Make sure you are living every moment. 

 That doesn’t mean that you aren’t allowed to have a pj day under a blanket watching Christmas films, of course you can. No-one can be on duty all the time, even heroes need a day off to recharge their batteries, but I implore you, stop and think about what you can do to make a positive impact on the world this year.

There is so much negativity in the world at the moment, lots of people despairing about decisions that are being made and the way things are being handled by those in power but we need to come together and create a movement of light and positivity. If we do then we are unbeatable. Are you ready to “be the change that you wish to see in the world”(Gandhi)?

If not now then when?

 Write down all the things you would like to change this year in your notebook or on your paper. Whether it is getting more fit, decorating your bedroom, sorting out your finances, maybe volunteering for a local good cause, whatever it is you want to change, write it down and commit to it now!

As another decade passes and I am reminded how much my life has changed, I can only imagine what the next decade will bring.  Honestly, I don’t like looking too far forward. I’m very much a “live in the moment” person. Just knowing that my children will be adults and I will be in my fifties makes me realise that I don’t have time to mess about. This year I am going to make big changes so that I am firmly on the right track for the rest of the decade and I cannot recommend enough that you do too.

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