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Every day Reiki

Reiki is an ancient healing modality.

It involves the person giving the treatment acting as a conduit and channeling universal energy into the person recieving the healing. 

That isn’t the important thing though. 

That is what you would tell a scientist who was asking for an explanation.

What is important really is that it is an incredibly relaxing, natural treatment which can assist with anything from healing broken bones to mending a broken heart. It is a powerful but gentle way of recharging your batteries when your body is run down either because of physical illness or doing too much, or because of emotional trauma. 

Very few treatments are as holistic as Reiki.

When yhave an appointment with a therapist for a treatment you will lie on a treatment table possibly under a blanket and, depending on the practitioner, they will either gently place their hands on your body in a series of positions, or they may hover their hands just abover your body.

Personally I prefer to gently place my hands on the person recieving the treatment as I feel that caring, human contact is healing in itself and this only adds to the teatment.

If you have a friend or family member who offers to give you a treatment they may just sit next to you on the sofa or ask you to sit on a dining chair. 

The wonderful thing about Reiki is that you don’t need any equipment with you, as long as you have your hands then you can help someone. I have stood behing my Mum in the services on the way back from London and relieved her migraine and eased a friend’s backache while standing at the side of the playground on the school run.

I have been a Reiki Master for 12 years now, and it is one of the best things I have ever learned. When my children were little I could help them sleep and take the pain out of their bumps and bruises. As they grew I was able to help alleviate growing pains and menstrual cramps and now it calms their anxieties, especially in the light of the last 18 months. Reiki is so gentle you can use it on everyone from newborn babies to the very elderly. 


I can also use my healing hands on myself. This is actually what prompted me to learn it in the first place as I was searching for natural ways to ease the fatigue, joint pain and occasional headaches that accompany my acromegaly.

How I have used my Reiki for my benefit

I use Reiki at least once a day on myself. I will attempt to list some of things I have used Reiki to help over the years: 

  • headache
  • toothache (including extraction and a filling)
  • joint pain
  • backache
  • pulled muscles
  • menstrual cramps
  • bruises
  • tummy bugs
  • insomnia
  • cramps
  • grief
  • anxiety
  • insect bites
  • breathing difficulties
  • and so many more…

I know it seems crazy that just placing your hands on yourself can ease all of these issues, but honestly it works. Often you don’t even realise how effective it has been until you stop and realise that you haven’t had any pain for a few hours.

Reiki and the NHS

When I did my Reiki training there was still controversy about its effectiveness. Over the last decade though many NHS trusts have begun to employ Reiki practitioners in their hospitals and there is increasing evidence of the impact it can have for a range of medical conditions. You may find these articles helpful if you want to learn more about how the NHS is now using Reiki and other holistic therapies.


Would you like to learn?

If this sounds like something you would like to learn, I will be running some Reiki classes over the next few months. The first of which is being held on the Sunday 17th October 2021 from 10-4pm at my home in Stafford, UK. I will be running more classes to accommodate the times people need. 

I am even able to run the sessions via Zoom so if you are interested in learning but you are too far away to attend in person don’t let that stop you getting in touch.

If you are interested in attending on the 17th just contact me and I can book your place. 

If you are unable to attend on the 17th but would like to be notified about future dates or Zoom courses let me know and I will be sure to get in touch as more dates are added.

I love running Reiki classes because it is such a magical and intimate day. We discover so much about each other and share a home cooked meal (prepared by me to suit everyone’s dietary requirements). It really is a wonderful day. 

I will be running Reiki II classes in 2022 for anyone who wants to take the next step so if you are already attuned to Reiki I and would like to take the next step I will be scheduling those sessions for early in 2022. I also run Reiki Master classes but they are usually done 1:1 as and when people feel ready.

I would be honoured to be your teacher and guide you on this wonderful new stage of your life. 

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