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I love to write

I love writing on a range of topics and sharing my learnings and aha moments with you. I have arranged all my articles and resources by topic to make it super easy for you to find exactly what you need to to enable you to be the hero of your own story. 

Have we got New Year wrong?

New Year is almost a month away now, but have we got it wrong? Every year I feel this sense of excitement and anticipation about the coming new year. I don't believe that making resolutions is helpful, but I do like to do some planning for the coming year, to journal...

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You can’t teach an old dog new tricks!

"You can't teach an old dog new tricks" All my life I have heard people using this phrase, usually in defence of someone's bad behaviour or as an excuse for not doing something that they don't want to do. For a long time even science seemed to back up this theory. It...

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How do I start journaling?

Journaling is a hot topic at the moment... ...but how do you start? Well, before we look at how you start journaling, let's look at why you should start.  Here are just a few of the reasons:  It increases confidence Strengthens your immune system Boosts creativity...

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