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Mindful Journaling Advent ebook

I love a chocolate advent calendar as much as the next person, but at this time of year I start to reflect on the past year and make plans for the coming year. 

I love to journal about all the things I have achieved this year and things I have done and then create a vision board of all the things I want to achieve in the coming year. 

If there is one thing I have learned it is that if I enjoy something then there are other people out there who do too. 

What is a mindful journaling advent ebook?

Every day you will get a writing prompt to help you explore many different aspects of this festive time of year. You will also have a poem, seasonal passage or mindfulness technique to help you explore winter wellness and how writing can help you to support your wellbeing at this challenging time of year. 

You don’t need any previous experience to take part, just something to write with and something to write on. 


You might choose to treat yourself to a new notebook or use the back of envelopes. You can add it to your existing yournal if you have one or write it on your phone notes. The choice is yours. 

You can spend 5 minutes a day or 50 minutes a day exploring the writing prompts and if you have a busy day you can catch up whenever you have chance, this is an enjoyable activity not a chore.

Writing can often seem like a solitary process but it is so much more fun when we share our writing and talk to other bibliophiles. Why not follow me on social media for more healing writing tips?

If you love words and would like a gentle journaling prompt to brighten up every day of advent get your copy now.

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